martes, 15 de julio de 2008

BJJ TECHINQUE OF THE WEEK X: Double arm bar attack

A really good technique that you can aply to BJJ or grappling...done right can be very effective and a very successful submission. The double arm bar attack from cross sight its a very common position and looks pretty simple to do and gives your a better game.The main goal in submission is always to get the tap out from any position but having a double attack in one, or at least as many options that any situation has. Thats the greatness in this art...
Gonna train that one tomorrow!
Learn and enjoy.

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